When Kate's younger daughter Ella goes off to university, she realises her life has become consumed by the minutiae of family life. In her 'empty nest', Kate starts to wonder: what now? Decades after abandoning her university hobby of rowing, Kate gingerly joins a local ladies rowing team and rediscovers her passion for the pleasing rhythmic sensation of paddle slicing through water. More than anything, though, Kate finds that the team of strong women bring new adventures and unlikely friendships she hadn't even realised she missed having...