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The feel-good family food plan : everything you need to feed your family well, every day

McMillan, Joanna, 1972-2020
Book
The only cookbook you need to feed your family well, from Australia's favourite nutrition scientist. Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days.
Imprint:
Sydney, N.S.W. : Murdoch Books, 2020.
Collation:
239 pages : colour illustrations ; 26 cm.
Notes:
Includes index.
Contents:
What is a healthy diet? -- Creating a healthy relationship with food -- Preparation is the key to healthy eating -- Family meal plans -- The recipes -- Brekkie on the go -- Breakfast eggs -- Wholegrain breakfasts -- Never a dull sandwhich -- Fuelling kids's sport -- Soups -- Salads and dressings -- Made with mince -- Lamb lovers -- Clever chicken -- Seafood super easy -- Family barbeque -- Vegetarian dinners -- Fast food makeovers -- Family-friendly vegies -- Desserts -- Pantry essentials -- Helpful kitchen utensils and appliances.
ISBN:
9781760525125 (pbk.)176052512X (pbk.)
Dewey class:
641.563
Language:
English
Added title:
BRN:
93752
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