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How to break up with friends

Korrel, Hannah2020
Book
We all have that one friend. The one who expects the world, but never remembers your birthday. The one who constantly ditches your dinner plans when you're already halfway to the restaurant. The one who leaves you feeling exhausted, used and completely emotionally battered. Why do we let these people into our lives? When is their friendship actually friend-shit? How do we dump these crappy companions? This is the no-bullshit, essential guide for anyone devoting their precious time and energy into maintaining friendships with toxic friends. Using activities, truth bombs, and real-life examples, neuropscyhologist Dr Hannah Korrel will help you to identify the bad friends in your life, understand what true friendship should look like, learn how to attract the best people, and become the best friend you can be yourself. Provocative, funny, and brutally honest, How To Break Up With Friends will change the way you look at friendship forever.
Main title:
How to break up with friends / Dr Hannah Korrel.
Author:
Imprint:
Edgecliff, NSW : Impact Press, 2020.©2020.
Collation:
196 pages ; 20 cm.
Notes:
"From friendsh*t to friendsplit. A guide to ditching crappy companions." -- Cover.Includes bibliographical references.
Contents:
IntroductionChapter 1: The concept of a bad 'friendship'Chapter 2: Why is friendship so f***ed up these days?Chapter 3: Why do friends treat us so badly?Chapter 4: Jealousy and envyChapter 5: Is there something wrong with me?Chapter 6: Why do we put up with this crap?Chapter 7: Investing in good friends, not bad friendsChapter 8: Acknowledging the hurtChapter 9: Doing the deed - how do you break up with them?Chapter 10: The life-changing power of fostering good friendshipsChapter 11: The take-home messageAbout the authorReferences.
ISBN:
9781920727871 (paperback)
Dewey class:
302.34158.2
Language:
English
BRN:
106206
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