New Adult Non-Fiction

Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet de...

Drawing on nearly twenty years' experience, a developmental psychologist, providing expert advice and strategies, helps parents chart a manageable course for raising good humans that's aligned to their own values and their children's unique temperaments.

"The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alka...

Step into the warm and welcoming kitchen of Nonna Livia with Paola Bacchia’s cookbook, At Nonna’s Table. Inspired by her mamma Livia’s cherished recipes, Paola presents 60 delicious dishes that celebrate the best of Italian home cooking. From soups and appetisers through to main courses, sides, d...

Where will Dutton lead the Coalition? A portrait of Peter Dutton, as well as a modern interrogation of the Australian suburbs and the people who live there. 2022 saw the splintering of the Liberal Party's electoral coalition. Influential conservatives have urged Peter Dutton to forget about the s...

'Sometimes you need to repeat something a hundred times before a bell rings in the colony.'From the bestselling author Bruce Pascoe comes a deeply personal story about the consequences and responsibility of disrupting Australia's history.

The entirety of the human brain’s 4-billion-year story can be summarised as the culmination of five evolutionary breakthroughs, starting from the very first brains, all the way to the modern human brains. Each breakthrough emerged from new sets of brain modifications, and equipped animals with a ...

This updated visual guide reveals 134 main job entries in detail, plus hundreds of related professions including trending careers. From creating life-saving vaccines to developing the most incredible computer games, this job guide features hundreds of careers, including trending opportunities. Do...

"Arounna Khounnoraj presents fresh, beautiful entry points into contemporary patchwork with several techniques in fabric design such as dyeing, printmaking with household objects and elements from nature, and painting. Once quilters are ready, they can create stunning patchwork projects, from sma...

Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids! If you're like most parents, you want--more than anything--for your child to feel safe, loved, and confident that their needs will be met...

Make your own unique, whimsical jewelry and gifts inspired by nature's beauty! Everyone could add a bit of brightness to their daily life. This book will teach you how to make a wide range of floral crafts, and help you truly connect to nature and the magical woodlands. It will introduce differen...

"A practical guide to creating a serene home from Instagram's queen of folding, decluttering, and organising. An effective space is one that works for you, liberating you to live the life you want. Natasha takes you around the home and shares her hacks from the kitchen to the bedroom via the bath...

Datson Angel is a turbo-charged adventure into the savage heart of 1980s Australia: a place completely alien, yet frighteningly similar, to today.EVERYTHING IN THIS BOOK HAPPENED . . .At seventeen, Anna Broinowski is precocious, naive and convinced she knows how the world works. But O-Week at...

A dazzling follow-up to Life As Told by a Sapiens to a Neanderthal. ‘We would love to discover that each species has a biological clock in its cells, because, if that clock existed and if we were able to find it, perhaps we could stop it and thus become eternal,’ Arsuaga tells Millás in this boo...

"April 1951. After ten months of fighting, the Korean War hangs in the balance. A single Australian battalion, backed by Kiwi gunners and American tanks, is dug in on a hilltop overlooking the Kapyong Valley, north of Seoul. Together with a Canadian battalion on a nearby hill, they are all that s...

Join Spasia Dinkovski on an evocative journey across North Macedonia with 80 delicious recipes and food stories. Take a mouth-watering trip to the Balkans and celebrate the spirit of North Macedonia with traditional recipes, joyful stories, and a new generation of dishes. Founder of London-based ...

Easy Target is the inspirational story of a young man's journey from being an easy target and victim of bullying to forging fortitude and resilience in order to battle the bullies and the black dog of depression. Adam tells his story with raw honesty which at times is heartbreaking and at other t...

Subject: To change any area of your life, all you really need is the right framework and someone who is able to skilfully apply it to your life until you see it work. People often experience their problems as incredibly complicated and totally unique. The wonderful thing is that they are neither....

Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical Six essential health prescriptions distilled into simple ...

Over 100 recipes and ideas that make eggs the star of the show. Whether you're partial to fried, poached, boiled, baked, scrambled or set, in this definitive book you'll find all the inspiration you need for breakfast, brunch and beyond. From everyday classics to reinventions of old favourites wi...