The complete running & marathon book
2014
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Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.
Main title:
Imprint:
London : Dorling Kindersley, 2014.London Dorling Kindersley, 2014.©2014.
Collation:
192 pages : colour illustrations ; 24 cm.
Notes:
Includes index.
ISBN:
9781409337638 (paperback)
Dewey class:
796.42
Language:
English
Added title:
Subject:
BRN:
24974