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Thumbnail for Mindful hypnobirthing : hypnosis and mindfulness techniques for a calm and confident birth

Mindful hypnobirthing : hypnosis and mindfulness techniques for a calm and confident birth

Fletcher, Sophie2014
Books
Many women are fearful of birth, having been influenced by TV shows and films presenting labour as painful and alarming. However, birth does not have to be this way. This book shows you how to reduce pain, feel calm and enjoy the extraordinary experience of your life.
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